Please feel free to try out one of each type of class we offer for free! We want you to feel right at Hive! So don't BEE shy and feel free to ask any questions or concerns you might have. In order to help prepare you for our classes let me answer a few common questions. 1) What should I wear? Answer: Gym shorts, Muay Thai, boxing, board shorts, a tee shirt or tank top; something comfortable that wont restrict your movement. We do not wear shoes and jewelry is not allowed during training. 2) Will I have to fight or spar? Answer: No, you will not be expected to spar until you are comfortable with your skills, ready and prepared. 3) Will I need hand wraps and my own gloves? Answer: Hand wraps are optional but recommended; We do recommend buying your own gloves and we can either sell you some or help you find the right ones.
The Killer Bee is a Hybrid and we teach a Hybrid striking style. We will incorporate Traditional Muay Thai, Dutch Kickboxing, Brazilian Muay Thai, Western Boxing, Taekwondo, Karate, Savate, and more. The Killer Bee is aggressive, we will put an emphasis on high Volume and high tempo strikes. Our Bees have a structured ranking system from beginner up to Master with many milestone ranks in between. Our KB Kids will learn discipline, confidence, respect for themselves, their family and other Bees at the hive. They will learn good sportsmanship, disclipline and the importance of hard work! High self-esteem and confidence come at no additional charge! Our BEES help motivate each other and work together so we can be the best we can BEE!
Our trainers take your goals very seriously and have helped hundreds and hundreds achieve success. Whether it Bee competing at the highest level, losing weight, gaining self confidence, or just looking for an excellent way to relieve stress. Our proven system will work for you! We understand that a gym can be intimidating and we strive to
Our trainers take your goals very seriously and have helped hundreds and hundreds achieve success. Whether it Bee competing at the highest level, losing weight, gaining self confidence, or just looking for an excellent way to relieve stress. Our proven system will work for you! We understand that a gym can be intimidating and we strive to make you feel at home or Hive. All of our Bees work together in a fun, yet structured Hive!
Mike Giroux is the Oklahoma Director of the World Association Kickboxing Organizations W.A.K.O. Mike has trained, coached, and cornered professional and amateur fighters, individuals, and families. Mike has plenty of Bee jokes and puns to share. His students have proven time and time again in competition that his training system is highly
Mike Giroux is the Oklahoma Director of the World Association Kickboxing Organizations W.A.K.O. Mike has trained, coached, and cornered professional and amateur fighters, individuals, and families. Mike has plenty of Bee jokes and puns to share. His students have proven time and time again in competition that his training system is highly effective. He has been consistently training since Kindergarten in one form or another in Martial Arts and continues to learn. Mike has been trained by the very best in the world and worked with some of the best fighters around. He has trained under former Olympians at the Olympic Training Center in Colorado and at the world famous Tiger Muay Thai camp in Phuket, Thailand. Mike is ranked a Black band in Brazilian Muay Thai. Mike is a certified Black belt in Taekwondo which he won nationals 4 times, state 5 times, and competed twice at the U.S. open. He has also trained in Karate, Shotokan Karate, Brazilian Jujitsu, Muay Thai, Western Boxing, and Kali. He has competed in countless martial arts tournaments and fought in the ring in boxing and kickboxing matches. Mike and his team of professional coaches can provide a life time of experience and knowledge in striking and will push you to your maximum potential. We will incorporate skills from a variety of disciplines to make you an all round complete striker
KB KIDS will teach some of the basic fundamentals of striking. Our goal is to teach them useful and effective techniques. We want them to leave all their energy at the gym and leave feeling empowered! We will teach the value of hard work, sportsmanship and disclipline. Killer Bee kids often get compliments from other coaches in other sports on being coachable. We truely want your kids to succed in all sports, in school work,and in life. Killer Bees has its own ranking system just for our kids to reach set milestones and goals. KB Kids will BEEhave!
This class will consist of a warm-up with jump rope, shadow boxing, and bag work. Classes will either involve Basics and Fundamentals, Technique with pad work, or Interactive offense/defense Dutch drilling. Students will learn how to maximize power and speed to their strikes. BEES will develop lightning - fast muscle memory and a high fight IQ! The Bees will get an awesome workout while learning high-level techniques!
We can help you learn the fundamentals of wrestling or get to the next level! Let us help tune up your skills before the next season or competition! You will see an increase in your strength and endurance. Our goal is to develop mental toughness and tenacity as well as the physical side! We will cover everything from proper stance, positioning and winning techniques to the scoring and point sysytem. This class is open to beeginners up to elite wrestlers!
This high energy busy BEE class will definitely get your heart rate up. We will have you looking and feeling better than ever!
This high intensity Class is a dynamic, interval training and group workout combining cardio, conditioning, and an introduction to kickboxing. Learn basic technique, burn calories, build lean muscle, and improve stamina, coordination, and flexibility with this class!
This time will allow our BEES to use all the equipment in the Hive. Bees can run through interval stations such as battle ropes, shadow boxing with light weights, jump rope, speed bags, heavy bag work, reaction equipment, footwork drills, Pad work, and use all equipment in the gym. The Bees can work at their own pace and focus on their own goals during this time.
Private lessons are a great time to get some one on one attention and get that extra help to reach your personal goals!
UNLIMITED STRIKING $125
CARDIO / KICKBOXING $60 PER MONTH
DROP IN $15 PER CLASS
PRIVATE LESSONS $50 PER HOUR FOR MEMBERS OR $60 PER HOUR
FOR NON MEMBERS
WRESTLING / GRAPPLING $60 PER MONTH
UNLIMITED STRIKING AND GRAPPLING $160
MILITARY / FIRE / POLICE / EMT / TEACHER 10% OFF
FAMILY PLAN - $300 PER MONTH
(UP TO 3 FAMILY MEMBERS)
STRIKING BUDDY PLAN - $225 PER MONTH